Rates:
$ 85/hour for traditional counseling in an office
$85/hour for an ecotherapy session in nature (weather permitting)
Either session may include meditations for an additional $10.
Benefits of being in nature:
$ 85/hour for traditional counseling in an office
$85/hour for an ecotherapy session in nature (weather permitting)
Either session may include meditations for an additional $10.
Benefits of being in nature:
- Stress reduction
- Decrease in anger
- Increase in pleasant feelings
- Reduction in blood pressure
- Lower heart rate
- Easing of muscle tension
- Improved mood
